1. The punch bag must only be attached to smooth and flat surfaces to avoid the risk of the bag toppling over or falling down.
2. Do not use the punch bag if it is damaged or defective.
3. Do not use the punch bag near sharp objects or walls to avoid damaging the bag.
4. Protect your hands and wrists while hitting the punch bag to avoid injuries.
5. Do not use the punch bag as a climbing frame or for any purpose other than boxing.
6. Children should only use the punch bag under adult supervision.
7. Do not use the punch bag while under the influence of alcohol or drugs.
8. Ensure that the suction cup is securely attached before each use.
9. Avoid excessive punching of the punch bag to prevent damage to the suction cup.
10. Follow the manufacturer's safety instructions and usage guidelines for proper use of the punch bag.